The Truth About Metabolism
You blame your weight on a slow metabolism, choose a supplement because it promises to…
Eat Junk, Get Fat
What would you guess was the outcome of a study investigating the link between diets…
Resveratrol & PCOS
Polycystic ovary syndrome (PCOS) is the most common hormonal health problem faced by women of…
A Farewell Message
It was more than 22 years ago that I wrote my first column for the…
The Gut-Brain Connection
It would appear from a review of studies conducted by researchers at the University of…
Calcium Off the Heart Table
Calcium has been cleared of any harm to the heart, according to a review of…
Water Smarts
Even mild dehydration can impair a person’s ability to think, according to a study from…
The Cost of Obesity Just Went Up
Overweight people are getting sicker, according to a study from the University of Texas Medical…
Vitamin Treats Muscular Dystrophy
A form of the vitamin, niacin, could help treat Duchenne muscular dystrophy, the most common…
Don’t “B” Depressed
Researchers at Victoria University in Melbourne, Australia report that low intake of certain vitamins, especially…